399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young is based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not. It’s an illustrated game book specifically created to cross-train the brain. There are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain.
399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young by Nancy Linde covers substantial information on how to gauge your brain capacity and work on improving it. A true joy! This is a great book to help you get through long layovers at the airports or train rides. The puzzles are thought-provoking and fun. They’re also wonderful for people working with seniors in group settings. “399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young” includes visual puzzles, word games and trivia questions that are geared to challenging specific parts of a person’s brain (memory, cognition, etc).
The range of games is amazing. Really fun puzzle book to make your mind sharp.